Treatment Approach | Fit 2 Perform

To help clients move better, pain free with the help of treatments and physical therapies. Helping you maintain a healthy lifestyle and become more resilient by building strength, increasing range of motion and improve balance.

If you require PHYSIOTHERAPY we will look at how specific strength programmes will help your range of movement and to help you achieve your aim to move pain free. Occasionally we may offer Manual Therapy, (optional inclusion of Cupping, Instrument Assisted Soft Tissue Mobilisation and Hot Stone Massage), if we feel this will help with and expedite your recovery.